{"id":2093,"date":"2025-03-17T11:34:38","date_gmt":"2025-03-17T11:34:38","guid":{"rendered":"https:\/\/coaching.evylou.com\/hypnosis\/misophonia\/"},"modified":"2025-03-18T16:59:49","modified_gmt":"2025-03-18T16:59:49","slug":"misophonia","status":"publish","type":"page","link":"https:\/\/coaching.evylou.com\/en\/hypnosis\/misophonia\/","title":{"rendered":"Misophonia"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ locked=”off” collapsed=”on” global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Hypnosis to relieve misophonia” _builder_version=”4.27.4″ _module_preset=”96ea772c-1526-4a26-ab7a-8a69baff2ac7″ title_level=”h1″ title_text_color=”gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”Misophonia: when the brain is derailed by sounds” _builder_version=”4.27.4″ _module_preset=”80a5812e-c66c-4510-86f0-f6020f42b80a” title_level=”h2″ title_font_size=”70px” custom_padding=”20px||||false|false” border_width_top=”2px” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”d6f18f1a-0cf7-4a56-9808-d3017f5616f5″ locked=”off” global_colors_info=”{}”]<\/p>\n

Misophonia, a neurological and psychological disorder, triggers an intense, uncontrollable reaction to certain everyday noises: chewing, keyboarding, breathing… These sounds, mostly harmless, can become a real ordeal.<\/p>\n

Here are a few examples:<\/p>\n

Mouth sounds<\/strong>: chewing, throat clearing, teeth chattering, sucking up saliva, chewing gum…<\/p>\n

Breathing<\/strong>: sighs, sustained breathing, nose sounds…<\/p>\n

Physical<\/strong>: hand rubbing, finger tapping…<\/p>\n

Mechanical <\/strong>: the ticking of a watch, the sound of computer keys<\/p>\n

Impulse noises <\/strong>: door slamming, cutlery clattering<\/p>\n

This phenomenon results from hyperactivation of the insular cortex<\/strong>, our warning center. Normally designed to signal danger, it becomes dysregulated and perceives these sounds as threats. As a result, the hypothalamus releases stress hormones, speeding up the heart and making the body tense up. The person immediately switches to fight-or-flight<\/strong> mode, unable to rationalize. <\/p>\n

This hypersensitivity functions like a deranged alarm<\/strong>, triggered by the slightest noise, keeping the individual in a state of permanent tension. More than just an annoyance, misophonia is a pervasive disorder, affecting concentration, well-being and social relationships. <\/p>\n

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Hypnosis is a promising approach to alleviating the excessive reactions associated with misophonia. By acting directly on the brain’s unconscious mechanisms, it can gradually desensitize<\/strong> triggering sounds and restore emotional balance in the face of auditory stimuli. <\/p>\n

How does hypnosis work on misophonia?<\/strong><\/h4>\n

Reduced emotional hyperactivation<\/strong><\/h4>\n

Hypnosis helps reprogram the brain’s automatic response to triggering sounds by altering the perception of danger.<\/p>\n

Soothes the nervous system<\/strong><\/p>\n

By inducing a state of deep relaxation, it reduces the production of stress hormones and prevents the sudden surge of adrenaline.<\/p>\n

Enhanced mental control<\/strong><\/p>\n

Through targeted suggestions, hypnosis trains the brain to dissociate these sounds from the reaction of anger or anxiety, thus promoting greater tolerance.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.27.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”What can I expect from a hypnosis session?” _builder_version=”4.27.4″ _module_preset=”811f75f7-c716-461e-a1be-38ad61193ec7″ global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”d6f18f1a-0cf7-4a56-9808-d3017f5616f5″ global_colors_info=”{}”]<\/p>\n

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During the hypnosis session, I guide you into an altered<\/strong> state of consciousness<\/strong>, which allows you to reprogram your reaction to disturbing sounds. Techniques such as visualization<\/strong>, positive suggestions<\/strong> and progressive desensitization<\/strong> are often used. <\/p>\n

Does it work?<\/strong><\/h4>\n

Although results vary from individual to individual, many people report a significant reduction in stress and better management of trigger sounds<\/strong> after just a few sessions. Hypnosis can offer real relief to those suffering from misophonia. It’s an avenue worth exploring to regain serenity and well-being. <\/p>\n

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Studies show that, depending on the country, between 12 and 18% of adults are affected by misophonia.<\/h3>\n<\/blockquote>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjgwNyIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”DECIDE NOW TO LOWER YOUR DISGUST FOR CERTAIN SOUNDS ” button_alignment=”center” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”39025db6-67a4-4c6e-b255-baa5225231ed” button_text_size=”20px” button_font=”|700||on|||||” custom_margin=”30px||||false|false” custom_padding=”36px|50px|36px|50px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_3_line_height=”1.5em” global_colors_info=”{}”]<\/p>\n

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2 to 3 hypnosis sessions are usually enough to relieve your suffering from sound.<\/h3>\n<\/blockquote>\n

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global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Address” _builder_version=”4.27.0″ _module_preset=”45300ff7-517c-4e39-a818-783af572d360″ title_text_align=”center” custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22,%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”09c5d972-6928-4291-9ff0-6b00e9df0861″ link_text_color=”#666666″ text_orientation=”center” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Belgium :<\/strong><\/p>\n

Center Th\u00e9rapeutique et de bien-\u00eatre Ama Sana <\/strong><\/a>avenue du Chili 7, 1000 Brussels
Tervuren (Hoogvorst)<\/p>\n

France<\/strong>
58, rue Monceau, 75008 Paris<\/p>\n

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Belgium: + 32 475 45 20 54<\/a><\/p>\n

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France: + 33 6 60 63 92 64<\/p>\n

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[\/et_pb_text][et_pb_image src=”https:\/\/coaching.evylou.com\/wp-content\/uploads\/2024\/10\/logo-evylou-coaching.png” title_text=”evylou coaching logo” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”50px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_image src=”https:\/\/coaching.evylou.com\/wp-content\/uploads\/2025\/01\/ama-sana-logo.webp” title_text=”ama sana logo” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/coaching.evylou.com\/wp-content\/uploads\/2025\/01\/suph-logo.png” title_text=”suph-logo” url=”https:\/\/sup-h.org\/suph\/deontologie\/” _builder_version=”4.27.4″ _module_preset=”default” transform_scale=”80%|80%” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE2MzUiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@” button_text=”Code of ethics” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#316C7C” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/coaching.evylou.com\/wp-content\/uploads\/2025\/01\/NGHLogo2021Gold.png” title_text=”NGHLogo2021Gold” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Misophonia, a neurological and psychological disorder, triggers an intense, uncontrollable reaction to certain everyday noises: chewing, keyboarding, breathing… These sounds, mostly harmless, can become a real ordeal. Here are a few examples: Mouth sounds: chewing, throat clearing, teeth chattering, sucking up saliva, chewing gum… Breathing: sighs, sustained breathing, nose sounds… Physical: hand rubbing, finger tapping… […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1098,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2093","page","type-page","status-publish","hentry"],"yoast_head":"\nRelieving misophonia with hypnosis<\/title>\n<meta name=\"description\" content=\"Relieve misophonia - aversion to certain sounds - with hypnosis in Brussels. 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