{"id":2546,"date":"2025-05-15T15:01:53","date_gmt":"2025-05-15T15:01:53","guid":{"rendered":"https:\/\/coaching.evylou.com\/what-is-a-hypnotic-trance\/"},"modified":"2026-03-26T12:36:36","modified_gmt":"2026-03-26T12:36:36","slug":"what-is-a-hypnotic-trance","status":"publish","type":"post","link":"https:\/\/coaching.evylou.com\/en\/what-is-a-hypnotic-trance\/","title":{"rendered":"What is a Hypnotic Trance?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<video controls=\"\" poster=\"https:\/\/coaching.evylou.com\/wp-content\/uploads\/2025\/05\/portret-evylou.jpg\"><!-- [et_pb_line_break_holder] --><source src=\"https:\/\/coaching.evylou.com\/wp-content\/uploads\/2025\/05\/Video-hypnose-transe-peinture.mov\" type=\"video\/mp4\"><!-- [et_pb_line_break_holder] --> Votre navigateur ne prend pas en charge la vid\u00e9o.<!-- [et_pb_line_break_holder] --><\/source><\/video>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>A hypnotic trance is a natural, temporary altered state of consciousness in which a person becomes highly focused, receptive, and relaxed. It is a phenomenon used in hypnosis for therapeutic purposes, relaxation, creativity, or personal development. <\/p>\n<p data-start=\"341\" data-end=\"386\" class=\"\">When a person is in a hypnotic trance:<\/p>\n<ul data-start=\"387\" data-end=\"739\">\n<li data-start=\"387\" data-end=\"467\" class=\"\">\n<p data-start=\"389\" data-end=\"467\" class=\"\">They are not asleep, but they are not in an ordinary waking state.<\/p>\n<\/li>\n<li data-start=\"468\" data-end=\"534\" class=\"\">\n<p data-start=\"470\" data-end=\"534\" class=\"\">They are deeply relaxed, both physically and mentally.<\/p>\n<\/li>\n<li data-start=\"535\" data-end=\"629\" class=\"\">\n<p data-start=\"537\" data-end=\"629\" class=\"\">They may be more open to suggestions (positive and goal-oriented).<\/p>\n<\/li>\n<\/ul>\n<p>These are forms of spontaneous trance, similar to a hypnotic trance.<\/p>\n<p data-start=\"789\" data-end=\"833\" class=\"\">You may have experienced a similar state if:<\/p>\n<ul data-start=\"834\" data-end=\"1059\">\n<li data-start=\"834\" data-end=\"927\" class=\"\">\n<p data-start=\"836\" data-end=\"927\" class=\"\">You\u2019ve driven with the car or the riding a bike for a long time without noticing it and arrived with no clear memory of the journey.<\/p>\n<\/li>\n<li data-start=\"928\" data-end=\"1016\" class=\"\">\n<p data-start=\"930\" data-end=\"1016\" class=\"\">You\u2019ve been completely absorbed in a movie or book, forgetting the world around you.<\/p>\n<\/li>\n<li data-start=\"1017\" data-end=\"1059\" class=\"\">\n<p data-start=\"1019\" data-end=\"1059\" class=\"\">You\u2019ve \u201czoned out,\u201d lost in daydreams.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1061\" data-end=\"1144\" class=\"\">Contrary to common myths, a person in trance:<\/p>\n<ul data-start=\"2032\" data-end=\"2171\">\n<li data-start=\"2032\" data-end=\"2069\" class=\"\">\n<p data-start=\"2034\" data-end=\"2069\" class=\"\">Remains in control at all times.<\/p>\n<\/li>\n<li data-start=\"2070\" data-end=\"2117\" class=\"\">\n<p data-start=\"2072\" data-end=\"2117\" class=\"\">Does nothing against their will or personal values.<\/p>\n<\/li>\n<li data-start=\"2118\" data-end=\"2171\" class=\"\">\n<p data-start=\"2120\" data-end=\"2171\" class=\"\">Can exit the trance whenever they choose.<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A hypnotic trance is a natural, temporary altered state of consciousness in which a person becomes highly focused, receptive, and relaxed. It is a phenomenon used in hypnosis for therapeutic purposes, relaxation, creativity, or personal development. When a person is in a hypnotic trance: They are not asleep, but they are not in an ordinary [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2546","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>hypnosis and coaching hypnoth\u00e9rapeute Bruxelles, Paris<\/title>\n<meta name=\"description\" content=\"Hypnose et coaching de vie \u00e0 Bruxelles, Tervuren, Ixelles, Neuilly-sur-Seine. 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