COACHING
Your new life begins now!
BRING LIGHT BACK INTO YOUR LIFE
when despair is near
Divorce
Divorce is often considered one of life’s most stressful experiences, right after the loss of a loved one. Going through this period of separation can be devastating, both emotionally and materially. Coaching can help you sail through this storm, helping you to cope with the pain of the break-up, rebuild your self-confidence and redefine your identity. You’re not alone in this journey; together, we can help you regain your balance and look to the future with serenity.
Career transition
Job loss or professional change can wreak havoc on your private life, affecting your self-confidence and personal balance. Coaching helps you to regain your confidence, enhance your skills and redefine your goals. By identifying your strengths and developing new strategies, you put all the chances on your side to bounce back and succeed. It’s a tailor-made accompaniment that enables you to turn the page and transform this challenge into an opportunity for personal and professional growth.
Mourning
Facing and overcoming grief after the loss of a loved one is a difficult path, but a necessary one for finding inner peace. It means learning to relive, to remember with tenderness, without being overwhelmed by grief. Even if the absence remains, it’s possible to smile again, to reconnect with memories with gentleness, and to accept that suffering is part of the process, without it invading every moment. You deserve to find a new balance, honoring the memory of those you’ve loved while moving towards a more serene future.
Expatriation
Expatriation is an exciting adventure, but it can also bring unique challenges. Whether it’s because of a new culture, a different work environment or a distance from your social network, it’s normal to feel confused or anxious after a move abroad. Post-expatriation coaching offers valuable support to help you navigate through these transitions.
Caregiver - illness
Being a caregiver is a noble task, but often exhausting and emotionally draining. Caregivers play a crucial role in supporting their loved ones, whether due to chronic illness, disability or dependency. However, it’s essential not to forget your own well-being. Caregiver coaching offers you a dedicated space to express your emotions, share your experiences and find strategies for managing stress.
Burn out
Overcome burn-out and regain your balance: combine the power of hypnosis and coaching to transform stress into positive energy and regain control of your life.
PERSONAL COACHING AND SUPPORT
WHY USE A LIFE COACH?
Listen objectively and with empathy
When you’re bereaved, have a sick parent or child, or are going through a difficult divorce… YOU FEEL ALONE. Even if we’re surrounded by friends and family, and their advice is well-intentioned, we each have our own way of coping with a traumatic event. Throughout our discussions, I listen objectively and neutrally, with sympathetic attention and understanding, without judgment or bias.
Regain self-confidence
Not being able to make decisions, seeing each task as a mountain, doubting yourself your abilities, procrastinating because you don’t know where to start… Coaching offers an effective framework for rapidly regaining confidence by focusing on your internal resources, setting realistic goals and using specific techniques to modify negative thought patterns. With this approach, you can rebuild your self-confidence and regain a sense of mastery and self-esteem.
Giving meaning back to life
IN BRUSSELS, PARIS or REMOTE
in French, Dutch, English
First meeting to get to know each other
Determining your goal
8 to 12 work sessions to reach target
CHANGE IS SOMETIMES JUST A MATTER OF SHARING A FEW WORDS
With brief therapy coaching you give yourself a chance to get back to living!
Contact
Address
Belgium :
Center Thérapeutique et de bien-être Ama Sana avenue du Chili 7, 1000 Brussels
France
58, rue Monceau, 75008 Paris
Phone
Belgium: + 32 475 45 20 54
France: + 33 6 60 63 92 64
