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What is a Hypnotic Trance?
A hypnotic trance is a natural, temporary altered state of consciousness in which a person becomes highly focused, receptive, and relaxed. It is a phenomenon used in hypnosis for therapeutic purposes, relaxation, creativity, or personal development. When a person is...
Clear the doubt: do we sleep during a hypnosis session, and can we be manipulated?
I’m often asked whether people lose all control during a hypnosis session, and whether they fall asleep. Two very relevant questions! For the first one: no, you do not sleep during a hypnosis session. If you were asleep, nothing would happen. A hypnotic state—or...
Le poids du chagrin
Extrait du livre de Michel Onfray – « Le deuil de la mélancholie » La vie, c’est alors ça. On nomme deuil cette chose-là… Elle est aussi mélancholie. Ma compagne est morte. Dorothée voit ma peine et se croit coupable de ne pas pouvoir la tarir tout de suite en...
October: The perfect month to quit smoking or vaping (or is it January? February .. or just The Moment)
October is the ideal time to say goodbye to tobacco and take back control of your health. With hypnosis, quitting smoking becomes a natural, gentle, and effective process - without the intense struggles often associated with withdrawal. Why use hypnosis to quit...

